Simple Strategies for Mental Wellness and Goal Setting in 2022

Join us for the first Tools for the Creative Life of 2022! In this Tools for the Creative Life workshop, counselor and coach Jesse Huebner will lead us through some simple, yet powerful strategies to set yourself up for mental wellness in this new year.
The workshop will begin with a guided grounding exercise. Jesse will talk about some of the most common barriers to mental wellness and some of the barriers that often get in the way of goal progress. The strategies and mental wellness tips he’ll be sharing are based on the barriers ,which he helps couples and individuals work through and the success he helps them achieve. You’ll leave with some ideas on how to refine your goals and improve your mental wellness. There will also be a time for questions and comments.
This workshop will take place online and is free and open to the public. Please register to attend this event and the link will be sent out prior to the workshop.
Tools for the Creative Life is a workshop series aimed at providing creatives with connection, new skills, inspirational capital and tools to craft a healthy creative ecosystem. Presented in partnership by the RiNo Art District, Transforming Creatives, CBCA, and the Creative Integration Initiative.