Take a breath. This interactive Arts + Wellness Forum will illustrate how the arts are integral to our mental health. Through a variety of participatory activities and speakers, we’ll examine how the arts and creativity can support a range of self-care, mindfulness and wellness practices, both at home and at work.
More information and speakers to be announced soon!
This event is part of CBCA’s ongoing Arts + Industry Forum Series. All three forums in 2021 will all be centered on the theme of wellness. The May forum will focus on Resiliency for Healthcare Workers through the arts; August will be an interactive forum focused on Self-Care and Mental Health; and November will be centered on Health Equity and Accessibility in and through the arts.